Nowadays, what is expected of professionals is that they demonstrate decision-making power and responsibility. With this comes a heavy burden on each day when the charges for results and deadlines become intense.
In the same hand of this scenario, health is getting sideways. Most of the time the priorities move to the end of the queue and leave it in the background.
The greatest consequence is the set of chronic problems aggravated by the intensity and frequency with which they occur.
In fact, they emerge as a way of testing the professional's self-control.
If he is not prepared, these problems will interfere so much that they will leave as legacy serious illnesses considered to be emotional disorders.
Among these disorders, depression and anxiety stand out.
The last one is considered evil of the century. It torments people too much and turns them into slaves of the environment in which they live.
Insomnia, attention deficit and irritability with others are symptoms that characterize the existence of a disorder to be treated.
It is up to the people to get smart and seek treatment with qualified professionals (psychologists or psychiatrists) and then know their case through a carefully professional, technical evaluation. Then check if there is a need for more appropriate treatments with medications or therapy sessions.
Independent of the active participation of a technically qualified professional, people can take the initiative to change behaviors and ways of thinking and acting, relying on techniques developed by those who understand much of the subject that is Doctor Augusto Cury.
According to him you can determine how to treat all the emotions that can hit you. Its purpose is to learn how to manage emotions through the use of tools aimed at putting the mind and body in line with self-control that turns us into
“protagonists of our own script”.
As a consequence, a better life is achieved.
So, it is worth knowing the course "Managing Anxiety" ("Gerenciando A Ansiedade")
Know a little about the evil of the century and if you can be affected by it by visiting
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